Cougar Mile Results
63 runners participated in the first annual Cougar Mile. It was a hot night but the runners in all four races did a great job.
List of all finishers and times :http://spreadsheets.google.com/pub?key=r19c7UvgS1aeSnGT8DwRx3Q
SMALL DAILY IMPROVEMENTS ARE THE KEY TO STAGGERING LONG-TERM RESULT.
Don't tell me - show me.