Lansing State Journal 2010 Track and Field Dream Team
Megan - Heeder - 3200 meter run
Lansing State Journal 2010 Track and Field All-Area
Boys
3200 meter relay - Zingsheim, Hicks, Winter, Savona
1600 meter relay - Zingsheim, Macksood, Rybinin, Savona
400 meter relay - Swain, Lopez, Macksood, Lee
800 meter run - Zingsheim
Coach - Coach Simpson
Girls
400 meter relay - Hanis, Lopez, Doody, Holtham
800 meter relay - Sailar, Lopez, Minniti, Holtham
1600 meter relay - Lopez, McCarus, Minniti, Holtham
1600 meter run - Heeder, Frost (HM)
Shot put - Wegener
Discus - Wegener
Coach - Coach Simpson
Simpson1:1
"Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical, and expecting more than others think is possible" - Anonymous
Do what will make you GREAT, not just what will make you POPULAR. The WINNER of the race is the one who breaks away from the pack. - Coach Simpson
A man shall run no mile over 7 minutes - Coach Simpson
If you are good some of the time you are merely lucky. If you are good all of the time you are a CHAMPION
Coach Simpson
What hurts more, the pain of hard work or the pain of regret ? sign outside of 17-time NBA Champion Boston Celtics practice facility.
All excuses have an equal affect on past events.
Coach Simpson
Win Every Day
Coach Simpson
Do what will make you GREAT, not just what will make you POPULAR. The WINNER of the race is the one who breaks away from the pack. - Coach Simpson
A man shall run no mile over 7 minutes - Coach Simpson
If you are good some of the time you are merely lucky. If you are good all of the time you are a CHAMPION
Coach Simpson
SMALL DAILY IMPROVEMENTS ARE THE KEY TO STAGGERING LONG-TERM RESULT.
Don't tell me - show me.
What hurts more, the pain of hard work or the pain of regret ? sign outside of 17-time NBA Champion Boston Celtics practice facility.
All excuses have an equal affect on past events.
Coach Simpson
Win Every Day
Coach Simpson